Submitted by Susan White
The Level 1 S.M.A.R.T Program held at the Friendship Club in Lion’s Head on Mondays and Thursdays celebrates all the holidays. Halloween brings out the kid in all of us and the seniors in the Fall Prevention Exercise program decided to prove they were not immune!
There are 2 levels of classes available for no cost and classes are held in Tobermory and Lion’s Head. To register, call Jill Thurston at 519-371-5331 x 227.
The Victoria Order of Nurses manages the program but the all volunteer instructors are fellow seniors who are convinced that exercise and fellowship will make life healthier and happier for everyone involved.
